Call us: 321-795-2703
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Visiting AthleteTry a Free Class
Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

March 23, 2022

3/24/22

March 23, 20220
CrossFit OwnIt – CrossFit Weightlifting DB bench press (5×10 across) Metcon Metcon (AMRAP – Rounds and Reps) 14 min AMRAP 11 hang power cleans (135/95) 11 push ups 11 T2B
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