Call us: 321-795-2703
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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

April 25, 2022

4/26/22

April 25, 20220
CrossFit OwnIt – CrossFit Weightlifting 14 Minute EMOM 1 Power snatch + 1 Hang squat snatch (build up to 80%) Metcon Metcon (Time) For time (15 minute cap) 90 WBS (20/14) *Every time athlete breaks, complete 10 burpee box jump overs (24/20)
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