Call us: 321-795-2703
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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

May 16, 2022

5/17/22

May 16, 20220
CrossFit OwnIt – CrossFit Weightlifting Front Squat 4 @ 75% 3 @ 80% 2 @ 85% X 2 Metcon Metcon (Time) 2 RFT 100 DU (150 SU) 50 Alt DB snatch (50/35) 25 Toes to bar
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