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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

May 31, 2022

6/1/22

May 31, 20220
CrossFit OwnIt – CrossFit Weightlifting Push Press (4×4 @ 75%) Weightlifting Split position strict press (5×2 @ 45% of split jerk) Metcon Metcon (Time) 3 Rounds for time 60 DU (120 SU) 15 DL (225/155) 21 T2B
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