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July 21, 2022
7/22/22
July 21, 2022
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CrossFit OwnIt – CrossFit Weightlifting Squat Clean and Jerk (Clean complex) 2 Squat cleans + 1 Jerk 7 sets @ 75% Metcon Metcon (Time) 3 RFT 12 Squat clean thrusters (135/95) 6 Wall walks
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