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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

August 12, 2022

8/13/22

August 12, 20220
CrossFit OwnIt – CrossFit Metcon Metcon (Time) 4 rounds (partner) 20 DL (185/125 30 C2B pull ups/pull ups 40 Single DB OH lunge (50/35) • every 2 minutes complete 4 synchro burpees
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