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August 26, 2022
8/27/22
August 26, 2022
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CrossFit OwnIt – CrossFit Metcon Metcon (Time) Partner wod 50-40-30-20-10 Calorie row/bike Hang power clean & jerk (95/65) 2 rounds 20 Bar MU/c2b/pull up/ring row 50 synchronized sit ups
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