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February 17, 2023
CrossFit – Sat, Feb 18
February 17, 2023
Siteplicity
WOD
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CrossFit OwnIt – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) Partner 20 minute AMRAP 100 DU 75 Push ups 50 1-DB OH lunge (50/35) 30 Devil’s press (50/35)
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