CrossFit OwnIt – CrossFit Weightlifting Snatch (3 reps @ 65% 3 reps @ 68% 2 reps @ 70% X 3 sets (all of it)) Metcon Metcon (Time) 4RFT with partner (you go I go) 200 m run together 30 T2B 20 devils press (50/35)Read More
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