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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

March 15, 2023

CrossFit – Thu, Mar 16

March 15, 20230
CrossFit OwnIt – CrossFit Weightlifting Front Squat (4 sets x 2 reps @ 75%) Metcon Metcon (Time) 4 Rounds for time 40 DU (75 SU) 20 KB goblet squats (53/35) 10 T2B
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