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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

March 26, 2023

Nutrition Challenge – Mon, Mar 27

March 26, 20230
CrossFit OwnIt – Nutrition Challenge
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CrossFit – Mon, Mar 27

March 26, 20230
CrossFit OwnIt – CrossFit Weightlifting Snatch (6 sets x 2 reps @ 70%) Metcon Metcon (Time) 3RFT 9 snatches (115/75) or 65% 50 DU 15 T2B nutrition challenge nutrition challenge (AMRAP – Reps)
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