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June 2, 2023
CrossFit – Sat, Jun 3
June 2, 2023
Siteplicity
WOD
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CrossFit OwnIt – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) 22 minute partner AMRAP 70 synchro air squats 60 2-DB STO (50/35) 50 burpees 30 bar MU/c2b/pull-up/ (50 ring row)
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