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June 7, 2023
CrossFit – Thu, Jun 8
June 7, 2023
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CrossFit OwnIt – CrossFit Weightlifting Snatch (2 @ 80% 2 @ 83% 1 @ 85% X 3 waves ) Metcon Metcon (AMRAP – Rounds and Reps) 12 min AMRAP 40 DU 20 alt DB snatch (50/35) 5 wall walks
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