CrossFit OwnIt – CrossFit Weightlifting Squat Clean (7 sets x 2 reps @ 80-85%) Metcon Metcon (Time) For time @ min 0 45 WBS (20/14) 15 STO (185/135) or 70% @ min 8 45 WBS (20/14) 15 wall walksRead More
Fill out the form to drop in
Fill out the form and try a free class
Where do you want us to send our membership pricing information?