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July 2, 2023
CrossFit – Mon, Jul 3
July 2, 2023
Siteplicity
WOD
0
CrossFit OwnIt – CrossFit Weightlifting Back Squat (Build to 1RM) Metcon Metcon (Time) 3 rounds for time 11 squat cleans (135/95) 22 C2B pull ups
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