CrossFit OwnIt – CrossFit Weightlifting Snatch (Build to a single at 90%) Weightlifting Snatch Pull (3×3 @ 95% of snatch) Metcon Metcon (Time) 4 RFT 50 DU/75 single unders 15 deadlifts (155/105) 15 T2BRead More
Fill out the form to drop in
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
