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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

October 26, 2023

CrossFit – Fri, Oct 27

October 26, 20230
CrossFit OwnIt – CrossFit Weightlifting Back Squat (4 sets x 2 reps @ 80% ) Metcon Metcon (Time) For time (18 minute cap) 400m run 10 devils press (50/35) 400m run 5 devils press 400m run 10 devils press 400m run
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