Day

November 17, 2023
CrossFit OwnIt – CrossFit Metcon Metcon (Time) Partner For time 1 round 300m run (together) 20 deadlifts (115/75) 20 hang power cleans 50 toes to bar 1 round 300m run 20 devils press (50/35) 20 hang power cleans (115/75) 50 C2B 1 round 300m run 20 DB burpee deadlifts (50/35) 20 hang power cleans (115/75)...
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