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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

December 18, 2023

CrossFit – Tue, Dec 19

December 18, 20230
CrossFit OwnIt – CrossFit Weightlifting Power Snatch (3 reps @ 75% 3 reps @ 78% x 4 sets ) Metcon Metcon (Time) For time 40 T2B 80 WBS (20/14) 40 C2B pull ups
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