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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

April 1, 2024

CrossFit – Tue, Apr 2

April 1, 20240
CrossFit OwnIt – CrossFit weightlifting Power Snatch (6 sets x 1 rep @ 80%) weightlifting Snatch Pull (3 sets x 2 reps @ 95% of snatch) Metcon Metcon (Time) 3 RFT 22 power snatches (75/55) 22 T2B
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