CrossFit OwnIt – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) Partner workout 24 minute AMRAP 40 DU/60 SU (each) 30 V-ups (you go I go) 20 alt DB c and J (synchro) (50/35) 100 m run (together)Read More
Fill out the form to drop in
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
