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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

April 22, 2024

CrossFit – Tue, Apr 23

April 22, 20240
CrossFit OwnIt – CrossFit weightlifting Snatch (5 sets x 2 reps @ 60% *focus on technique ) Metcon Metcon (Time) 3 rounds for time 30 V-ups 45 WBS (20/14)
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