Day

May 3, 2024
CrossFit OwnIt – CrossFit Metcon Metcon (Time) Partner workout For time 12 BMU 48 power cleans (115/75) 24 devils press (50/35) 48 push jerks (115/75) 12 BMU 48 power cleans (115/75) 24 devils press 48 push jerks (115/75) 12 BMU
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