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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

July 22, 2024

CrossFit – Tue, Jul 23

July 22, 20240
CrossFit OwnIt – CrossFit weightlifting Push Press (6 sets x 3 reps @ 75%) Metcon Metcon (Time) For time 50 box jump overs (24/20) 50 pull ups 50 WBS (20/14) 50 T2B
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