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August 2, 2024
CrossFit – Sat, Aug 3
August 2, 2024
Siteplicity
WOD
0
CrossFit OwnIt – CrossFit Metcon Metcon (Time) For time Partner 27-21-15-9 Cleans (135/95) HSPU 4 rounds 24 synchro air squats 24 alt db snatch (50/35) 24 C2B pull ups/pull ups
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