Day

January 10, 2025
CrossFit OwnIt – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) Partner workout 25 minute AMRAP 50 WBS (20/14) 25 power cleans (185/125) 50 synchro lunges
Read More
CrossFit OwnIt – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) Partner workout 25 minute AMRAP 50 WBS (20/14) 25 power cleans (185/125) 50 synchro lunges
Read More
CrossFit OwnIt – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) Partner workout 25 minute AMRAP 50 WBS (20/14) 25 power cleans (185/125) 50 synchro lunges
Read More
CrossFit OwnIt – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) Partner workout 25 minute AMRAP 50 WBS (20/14) 25 power cleans (185/125) 50 synchro lunges
Read More
CrossFit OwnIt – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) Partner workout 25 minute AMRAP 50 WBS (20/14) 25 power cleans (185/125) 50 synchro lunges
Read More
CrossFit OwnIt – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) Partner workout 25 minute AMRAP 50 WBS (20/14) 25 power cleans (185/125) 50 synchro lunges
Read More