Call us: 321-795-2703
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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

February 14, 2025

CrossFit – Sat, Feb 15

February 14, 20250
CrossFit OwnIt – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) Partner workout 13 minute AMRAP 20 thrusters (95/65) 20 T2B 200m run (together) Rest 2 minutes 13 minute AMRAP 15 power snatches (95/65) 15 C2B pull ups 15 calorie row or bike
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