Call us: 321-795-2703
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Visiting AthleteTry a Free Class
Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

March 21, 2025

CrossFit – Sat, Mar 22

March 21, 20250
CrossFit OwnIt – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) Partner workout 25 minute AMRAP 40 DU/60 single unders (each) 40 power clean and jerks (115/75) (split) 40 synchro sit ups 40 devils press (50/35) (split)
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