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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

April 4, 2025

CrossFit – Sat, Apr 5

April 4, 20250
CrossFit OwnIt – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) Partner workout 8 minute AMRAP 200m run (together) 15 power snatches (95/65) Rest 2 minutes 8 minute AMRAP 200m run (together) 15 thrusters (95/65) Rest 2 minutes 8 minute AMRAP 200m run (together) 15 synchro burpees
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