CrossFit OwnIt – CrossFit weightlifting Power Snatch (12 minute EMOM Minute 0-4 1 power snatch from the floor + 2 hang power snatches @ 60% Minute 4-8 1 power snatch from the floor + 2 hang power snatches @ 65% Minute 8-12 1 power snatch from the floor + 2 hang power snatches @ 70%...Read More
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