Call us: 321-795-2703
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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

4/18/22

CrossFit OwnIt – CrossFit

Weightlifting

Strict press (6×2 @ 75%)

Metcon

Metcon (AMRAP – Rounds and Reps)

18 min amrap

9 DL (225/155)

12 burpees

15 T2B

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