4/21/22

20
Apr

4/21/22

CrossFit OwnIt – CrossFit

Metcon

Metcon (Time)

For time

50 WBS (20/14)

Metcon

Metcon (Time)

6 individually timed rounds

E3MOM

16 DB snatch (50/35)

16 single DB box step ups (50/35) (24/20)