4/29/21

28
Apr

4/29/21

CrossFit OwnIt – CrossFit

Weightlifting

Back Squat (5×2 @ 91%)

Metcon

Metcon (Time)

(14 min cap)

For time

60 Thrusters (95/65)

*Every time athlete breaks complete 6 2 DB box step ups (24/20) (50/35)