4/28/21

27
Apr

4/28/21

CrossFit OwnIt – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

26 min AMRAP

Teams of 2

100 DU (2:1)

80 cals on bike or rower

60 T2B

40 Synchro burpees

20 Devils Press (50/35)