14
May
5/15/21
CrossFit OwnIt – CrossFit
Metcon
Metcon (Time)
For time
2 rounds
40 WBS (20/14)
40 DB hang C&J (50/35)
20 Burpee box jumps overs (24/20)
20 Bar MU
3 rounds
75 DU (2:1)
30 Alt DB snatch (50/35)
200m run (together)