28
May
5/29/21
CrossFit OwnIt – CrossFit
Metcon
Metcon (Time)
Partner WOD
2 rounds
50 WBS (20/14)
25 Burpee box jump overs (24/20)
20 Hang power cleans (135/95)
3 rounds
60 DU (2:1)
40 Synchro air squats
10 Devil’s press (50/35)