Call us: 321-795-2703
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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

9/29/20

CrossFit OwnIt – CrossFit

Weightlifting

Snatch (10 min EMOM)

2 Snatches @ 70-75%

Metcon

Metcon (Time)

For time

400m run

24 T2B

24 BBJO (24/20)

24 T2B

400m run

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