9/29/20

28
Sep

9/29/20

CrossFit OwnIt – CrossFit

Weightlifting

Snatch (10 min EMOM)

2 Snatches @ 70-75%

Metcon

Metcon (Time)

For time

400m run

24 T2B

24 BBJO (24/20)

24 T2B

400m run