Partner MetCon:
30 minute AMRAP
200 m Sprint
12 Thrusters (75/55)
9 Pull Ups
*Partner tag in- one partner does a round while the other rests. Scale as needed.
Partner MetCon:
30 minute AMRAP
200 m Sprint
12 Thrusters (75/55)
9 Pull Ups
*Partner tag in- one partner does a round while the other rests. Scale as needed.