Congrats Dominic D’Alessandro for being selected for COI’s May Athlete of the Month. He has been doing CrossFit since 2016 when Monika and Libby introduced him to Crossfit OwnIt. Dom has been at COI on and off since 2016 because of college and work. His favorite movement is front and back squats. Dom’s least favorite movement is thrusters. He likes that CrossFit pushes you to do things you never thought you’d be able to do. In Crossfit there is always something new, so workouts are always exciting. Dom loves the community atmosphere of COI and how friendly everyone is. His goal for the year is to master some of the more difficult skills like hand stand push ups and double unders. Congrats again Dom! We are so proud of you!