STRENGTH: (24 Minutes)
Back Squat
2×2 @ 100%
Front Squat
3-3-3-3-3 @ 65%
MetCon:
Partner WOD
16 Min AMRAP
10 KB Snatch (53/35)
20 DU/20 SU
*Alternate Rounds with partner (one partner works while the other rests)
Score is total rounds between both partners