STRENGTH: (20 Minutes to complete)
Strict Pull Ups
8×5
Strict T2B
8×5
MetCon: (Partner WOD)
15 Minute AMRAP
5 Power Snatch (115/75)
20DU/20SU
*One partner works while the other rests. Count total number of rounds.
STRENGTH: (20 Minutes to complete)
Strict Pull Ups
8×5
Strict T2B
8×5
MetCon: (Partner WOD)
15 Minute AMRAP
5 Power Snatch (115/75)
20DU/20SU
*One partner works while the other rests. Count total number of rounds.