5
Feb
Friday, February 6, 2015
STRENGTH:
Back Squat
3×3
MetCon:
Partner WOD
*Split reps as needed between partners
For Time
100 Partner Med Ball Sit Ups (20/14)
100 Front Rack Lunges (115/75)
100 KB Snatch (53/35)
100 DU/200 SU