Saturday, February 7, 2015

“Filthy Fifty”

50 box jump (24/20)

50 Jumping Pull Ups

50 KBS (35/18)

50 Walking Lunge

50 K2E

50 Push Press (45/33)

50 Back Extensions (45/33)

50 WBS (20/14)

50 Burpees

50 DU/100 SU