May 2019 CrossFit OwnIt Athlete of the Month – Sharon
Congrats Sharon Davis for being selected for COI’s May Athlete of the Month. Sharon started CrossFit 3.5 years ago and started at CrossFit OwnIt about 2 years ago. Although she hates running, Sharon is willing to work on efficiency. Her favorite movements are chest to bars and toes to bar. Sharon enjoys CrossFit for its variety of movements and workouts. If you hate a movement, you never get stuck in it for too long. CrossFit OwnIt has provided Sharon with an amazing friendly and supportive community. She enjoys going to COI even when she doesn’t feel like working out because she gets to see people she loves. COI also has a lot of people, especially the coaches, that inspire Sharon to keep improving. Sharon’s goals are to string more reps together in workouts, BMU accessory work, and positive self-talk to stick it out when it hurts. Congrats Sharon! We are so proud of you!