Congrats Logan Giacco for being selected for COI’s July Athlete of the Month. Logan started CrossFit at CrossFit OwnIt 5 months ago. He loves any Olympic lifting and heavy kettlebell swings. Logan emphasizes he is not a fan of lunges of any kind. Logan enjoys the intensity of the workouts. He understand the workouts don’t get easier, you just push harder to get further along the workout. The community at COI has been a great experience for Logan. During his first experience at COI, he remembers everyone from the coaches to the members were just nice, welcoming and friendly. Logan wants to be stronger and work on his conditioning while having a good time! Congrats Logan! We are so proud of you!