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Call us: 321-795-2703

Call us Text us Visiting Athlete

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Get Started
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What We Offer
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Monday, August 3, 2015

STRENGTH: (18 minutes)
Back Squat
5×2 @ 85%

MetCon:
4RFT
400 m Run
9 power cleans (135/95)
9 HSPU

Previous PostSaturday, August 1, 2015Next PostTuesday, August 4, 2015

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