Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class
Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Monday, February 9, 2015

STRENGTH: (15 minutes)

OHS

5-5-3-3-3

MetCon:

14 Min AMRAP

28 DU/56 SU

14 Pull Ups

7 Thrusters (95/65)

 

 

 

 

 

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