At CrossFit OwnIt, we believe proper nutrition is the single biggest contributor to an individual’s vitality, longevity, and overall health. Our in-house Nutrition Coach, Sarah Homer Findle, is prepared to meet you where you are in your health journey and help you not only reach, but smash your goals. Whether you want to lose fat, gain muscle, have specific dietary/medical needs, or just want to eat for peak performance in the gym, Sarah is equipped to provide you with both knowledge and accountability to see results quickly.
If you would like to schedule a consult with Sarah, or have any questions, please send us an email to [email protected].