Partner WOD:
8 min AMRAP
2 min rest
6 min AMRAP
2 min Rest
4 min AMRAP
2 min rest
2 min AMRAP
2 min rest
1 min AMRAP
*DU, HSPU, Pull Ups, PC (205/145), pistols. Organize with partner for max reps 🙂
Partner WOD:
8 min AMRAP
2 min rest
6 min AMRAP
2 min Rest
4 min AMRAP
2 min rest
2 min AMRAP
2 min rest
1 min AMRAP
*DU, HSPU, Pull Ups, PC (205/145), pistols. Organize with partner for max reps 🙂